
تمارين كمال الأجسام
تمارين كمال الأجسام
Bodybuilding Bodybuilding Exercises - The Comprehensive Guide Bodybuilding Exercises Home Exercises

Comprehensive Exercise Library

4-Day Training Program

Progress Tracking




Key Features of تمارين كمال الأجسام
Transform your experience with تمارين كمال الأجسام's main features.
Comprehensive Exercise Library
Contains detailed exercises for all major muscle groups with photos and step-by-step instructions for proper form and technique

Explore features and benefits.

Experience innovation at hand.

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4-Day Training Program
Provides a complete 4-day split routine targeting different muscle groups, following a program used by professional bodybuilders

Improved performance and stability.

Regular software updates.

Enhanced user experience.
Why choose تمارين كمال الأجسام
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Progress Tracking
Tools to track your workouts, monitor weight changes, and document progress through graphs and statistics

Nutrition Guidance
Diet plans, nutritional information, and meal recommendations to support muscle building and fat loss goals

Beginner Friendly
Special programs and guidance designed for beginners, including warm-up exercises and proper form tutorials
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FAQs about تمارين كمال الأجسام
Browse the most frequently asked questions that you may interested in.
What is تمارين كمال الأجسام app?
It is a comprehensive Arabic bodybuilding app that provides complete workout programs, exercise guides, and training plans to help users build and sculpt their muscles effectively.
What are the main features of the app?
The app includes exercise guides with photos/videos, customized workout plans, progress tracking, nutrition advice, exercise schedules for different body parts, and expert tips for both beginners and advanced users.
How is the workout program structured?
The app offers a 4-day split workout program targeting different muscle groups: Day 1 - Chest & Triceps, Day 2 - Back & Biceps, Day 3 - Shoulders & Forearms, Day 4 - Legs & Abs. This program is followed by many bodybuilding champions.
Is the app suitable for beginners?
Yes, the app is suitable for beginners as it includes detailed exercise instructions, proper form guidance, and specialized beginner programs to help prevent injuries and ensure proper progression.
What muscle groups does the app cover?
The app covers all major muscle groups including chest, arms, forearms, thighs, legs, back, and abs with specific exercises and training routines for each muscle group.
Is the app free to download?
Yes, the app is available as a free download for Android devices through various app stores like APKPure and the Android marketplace.
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